The weekend comes to a walk...

Sundays are supposed to be my long run, but due to my calf injury, it's become a walk, at least this week. Hopefully, this will be the last day I have to make it a long walk. 

The upside of walking is that Alice and I can do it together for a portion. She has a meniscus knee issue and has to limit how far and how often she can walk. So we walked together for the first 30+ minutes, and then I went out on my own. 

My walk was an adventure walk of sorts. We have a high school right behind our house across the street. It has a beautiful track, but it's fenced and locked most of the time. I used to go to that track when the doors were open, when soccer teams were playing, and football teams were practicing, and it was great. 

I decided to take my walk around the fence of the track. I could only assume the kids from the school had a way to jump over the fence or cut a hole in the fence to get through. I was right. I went all the way to the end of the fence where most would not go, and from a distance, you couldn't see it, but when I got close, I saw what I was looking for, a hole was cut in the fence that I could go through to get to the track. 

This is a big deal because when I have to start doing track work, I can now walk across the road rather than drive 10 minutes to another school track that is always open. Winning. 

After the walk, I did weights and pushed it. I'm getting stronger and feel strong enough to start pushing it, which is another win. 

Walk - 55:56 / 4.66 km

Weights - 46:13

Week Totals - 9 + hours 


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